John Kaldawi learned that Manipura Chakra is situated
in the spine behind the navel. The word
"mani" means 'gem', and "pura" means ' city', therefore,
manipura means 'city of jewels'. It is
so-called because, being the fire center, it is lustrous like jewel and radiant
with vitality and energy. This chakra is
depicted as a bright yellow lotus with ten petals. Within the lotus is a fiery red triangle, the
yantra of agni tattwa, the fire element, and the beeja mantra ram. The animal which serves as the vehicle for
the manipura is the ram, the symbol of assertiveness and energy.
Manipura
is the center of self-assertion, dynamism and dominance. It is associated with ambition and the will
and the ability to rule. On the negative
side, this may be expressed in despotism and in seeing things and people merely
as means to gain personal power or to satisfy personal needs.
The
solar plexus is the center chiefly concerned with the vital process of
digestion and food metabolism. It
governs the functioning of the gastric glands, the pancreas, gall bladder and
so on, which produce and secrete enzymes, acids and juices necessary for the
digestion and absorption of nutrients.
John Kaldawi also learned that the adrenal glands
located above the kidneys are also related to manipura. They secrete adrenaline into the blood during
an emergency situation. This has the
effect of speeding up all the physiological processes, making the mind sharp
and alert, the heart beat faster, the heart beat faster, the respiration rate
more rapid and so on. The body is then
prepared for a more intense level of activity than normal in what is commonly
called the 'fight or flight' reaction.
Those people who suffer from sluggishness and depression or malfunctions
of the digestive system, such as diabetes and indigestion, should concentrate
on manipura chakra and try to feed energy radiating from this region.
Doing
more research, John
Kaldawi learned that for concentration on this center, visualize the
blazing sun or a ball of fire.
Experience energy in the form of light radiating from this region and
permeating the whole body.
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