Skip to main content

Anahata Chakra


John Kaldawi learned that Anahata Chakra is situated in the spine, behind the sternum, level with the heart.  The word "anahata" literally means 'unstruck'.  All sounds in the manifested universe is produced by the striking together of two objects which sets up vibrations or sound waves.  That sound, however, which issues from beyond this material world, the primordial sound, is the source of all sound and is known as anahadnada, psychic sound.  The heart center is where this sound manifests.  It may be perceived by the yogi as an internal, unborn and undying vibration, the pulse of the universe.

This chakra is symbolized by a blue lotus with twelve petals.  In the center of the lotus is a hexagon formed by two interlacing triangle.  This is the yantra of vayu tattwa, the air element.  The beeja mantra is yam and the vehicle is a swift black antelope, the symbol of alertness and compassion.  Anahata chakra is the center of unconditional love.  At this level the feelings of universal brotherhood and tolerance begin to develop and all beings are accepted and loved for what they are.

Doing more research, John Kaldawi learned that on the physical level, anahata is associated with the heart and lungs, and the circulatory and respiratory systems.  Sufferers and diseases such as anemia, hypertension, palpitations, tuberculosis, asthma and bronchitis may concentrate on anahata while performing asanas and other yogic techniques.

John Kaldawi also learned that for meditation on anahata chakra, visualize a blue lotus or a blue hexagon, formed by two interlacing triangles, with a tiny, bright flame burning at the center.  Imagine it to be steady and unflickering like a flame in a windless place.  This is the symbol of the jivatma, the individual soul, the indwelling spirit of all beings which is undisturbed by the winds of the world.

Comments

Popular posts from this blog

Pranic currents and the breath

John Kaldawi learned that the pranic currents, ida, pingala and sushumna, operate alternately.  The current that is flowing at any particular time may be gauged by noting the flow of breath in the nostrils.  When the left nostril has a greater flow of air, then ida nadi is predominant.  When the flow is greater in the right nostril, then pingala is predominant.  If the flow is equal in both of the nostrils, then sushumna is predominant. Doing more research, John Kaldawi learned that when the right nostril (pingala) flows, there is more vital energy for physical work, digestion of food and so on.  The mind is extroverted and the body generates more heat.  When the left nostril (ida) is flowing, mental energy is dominant.  The mind is introverted and any kind of mental work may be undertaken. During sleep ida nadi flows.  If pingala flows at night, sleep will be restless and disturbed.  Likewise, if ida flows while taking food, the ...

What John Kaldawi think about Ajna Chakra

John Kaldawi learned that Ajna Chakra is situated in the midbrain, behind the eyebrow center, at the top of the spine.   This center is also known by various names such as: the third eye, jnana chakshu, the eye of wisdom, triveni, the confluence of three rivers, guru chakra, and the Eye of Shiva.   The word ajna means "command".   In the deeper states of meditation the disciple receives commands and guidance from the guru, and from the divine or higher self, through this chakra. Ajna is depicted as a silver lotus with two pedals which represent the sun and the moon or pingala, the positive force, and ida, the negative force.   These two pranic flows which are responsible for the experience of duality, converge at this center with sushumna, the spiritual force.   In the center of the lotus is the sacred beeja mantra OM.   The element of this chakra is manas, mind.   This is the center where wisdom and intuition develop.   When ajna is awake...

Zen Buddhism

John Kaldawi was inspired by Zen Buddhism which is at the heart of the Japanese culture as the school of Mahayana Buddhism.  It is a practice that is transmitted directly from a master to a disciple.  It is also called ZaZen, Za for sitting and Zen for meditating, and is also called the journey of self discovery.  It is the experience of living from moment to moment, in the here and the now.  It is the attitude of spiritual awakening which is also the source of all actions of daily life flow like eating, breathing, sleeping, working, walking, thinking, etc... Doing more research, John learned that Zen is not a theory, or an idea or knowledge, not a moral teaching, and does not require one to believe in anything, but rather a practical experience.  One cannot intellectually learn Zen because the mind in limited.  It is a spiritual path that does not tell people what to believe, but Zen lead them to basically not to think. John Kaldawi also lear...