Skip to main content

Necessity of Prana


John Kaldawi learned that of the five vayus the two most influential are prana and aprana.  Prana is the inward moving force which is said to create a field moving upwards from the navel to the throat.  Aprana is the outward moving force which is said to create a field moving downwards from the navel to the anus.  Both prana and aprana move spontaneously in the body but can be controlled through tantric and yogic practices.  The Upanashads say a method has to be employed to reverse the direction of the opposite moving forces of prana and aprana so that they unite with samana in the navel center.  The result of these forces coming together is the awakening of kundalini.

The moment prana completely leaves the body, consciousness departs because prana and consciousness are the two poles of the same source - the self.  The Prashnopanishad says: "This prana is born of the Self.  Just as there is a shadow when a man is there, so prana is fixed on the Self..."  At death, when breath stops and prana leaves, the force which held the body together deteriorates, and along with it, so does the body.  Breath and prana are, therefore, likened a thread in the Brihadaranyaka Upanishad: "Verify, by air, as by a thread, this world and all beings are held together.  Therefore, it is said that when an individual dies his limbs have been loosened because they are held together by air, like thread."  As long as prana is retained, the body will not die.

Furthermore, John Kaldawi learned that from conception up to fourth months gestation, the fetus survives purely on the mother's prana.  It is like a tumor in the mother's body.  After four months, prana enters the fetus and individual life begins.  As each prana begins to move, the respective body functions becomes active.  However, the child's prana only becomes fully independent once it is born and starts breathing.

John Kaldawi also learned that without prana we would be decaying corpses with no ability to see, move or hear and so on.  There is a charming story in the Prashnopanishad which illustrates this: "The deities are ether, air, fire, water, earth, speech, mind, eye and ear.  Seeing their own splendor they boasted 'We are the rules of the body because we are its supporters'.  But Prana, the chief amongst them, said, 'Don't delude yourselves.  It is I alone, dividing myself fivefold, who supports and keeps the body intact.'  But the other deities were incredulous.  So Prana, in a fit of wrath, drew himself out of the body.  Immediately all the deities found themselves leaving it with him and, when Prana returned, the deities found themselves back in their former places.  Just as bees leave the hive when their queen departs and return when she returns, so did the deities behave.  Satisfied with this evidence the deities gave worship to Prana."

Comments

Popular posts from this blog

Kundalini Shakti (Macrocosmic Energy)

John Kaldawi learned that in the Upanishads it is said, "A man may have ears, eyes, and all facilities and parts of the body, but unless he has mahaprana there is no consciousness."   Prana is both macrocosmic and microcosmic and is the substratum of all life.   Mahaprana (the great prana) is the cosmic, universal, all-encompassing energy out of which we draw substance through the breathing process.   The various pranas in the body, prana, aprana, samana, udana and vyana, are at once a part of this mahaprana and also separate from it. The cosmic manifestation of prana or mahaprana in the individual body is represented by Kundalini.   The entire cosmic experience from creation to dissolution is embedded within the folds of kundalini, hence it is known as atma shakti or universal energy.   In all living beings the divine consciousness is first converted into prana or energy and, as kundalini is reservoir for the magnanimous amount of prana, it is also known as prana

Animal postures, Yogasanas and Prana

John Kaldawi learned that in ancient times and through observation, the rishis understood how animals live in harmony with their environment and with their own bodies.   They understood, through experience, the efforts of a particular posture and how the hormonal secretions could be stimulated and controlled by it.   For example, by stimulating the rabbit or hare in shashankasana they could influence the flow of adrenaline responsible for the 'fight or flight' mechanism.   Through imitating animal postures, the rishis found they could maintain health and meet challenges of nature for themselves. Furthermore, John Kaldawi learned that Prana, vital energy, which corresponds to 'ki' or 'chi' in Chinese medicine, pervades the whole body, following flow patterns, called nadis, which are responsible for maintaining all individual cellular activity.   Stiffness of the body is due to blocked prana and a subsequent accumulation of toxins.   When prana begins to

Pranic currents and the breath

John Kaldawi learned that the pranic currents, ida, pingala and sushumna, operate alternately.  The current that is flowing at any particular time may be gauged by noting the flow of breath in the nostrils.  When the left nostril has a greater flow of air, then ida nadi is predominant.  When the flow is greater in the right nostril, then pingala is predominant.  If the flow is equal in both of the nostrils, then sushumna is predominant. Doing more research, John Kaldawi learned that when the right nostril (pingala) flows, there is more vital energy for physical work, digestion of food and so on.  The mind is extroverted and the body generates more heat.  When the left nostril (ida) is flowing, mental energy is dominant.  The mind is introverted and any kind of mental work may be undertaken. During sleep ida nadi flows.  If pingala flows at night, sleep will be restless and disturbed.  Likewise, if ida flows while taking food, the digestive process may be slow, causing indig