Skip to main content

Anahata Chakra


John Kaldawi learned that Anahata Chakra is situated in the spine, behind the sternum, level with the heart.  The word "anahata" literally means 'unstruck'.  All sounds in the manifested universe is produced by the striking together of two objects which sets up vibrations or sound waves.  That sound, however, which issues from beyond this material world, the primordial sound, is the source of all sound and is known as anahadnada, psychic sound.  The heart center is where this sound manifests.  It may be perceived by the yogi as an internal, unborn and undying vibration, the pulse of the universe.

This chakra is symbolized by a blue lotus with twelve petals.  In the center of the lotus is a hexagon formed by two interlacing triangle.  This is the yantra of vayu tattwa, the air element.  The beeja mantra is yam and the vehicle is a swift black antelope, the symbol of alertness and compassion.  Anahata chakra is the center of unconditional love.  At this level the feelings of universal brotherhood and tolerance begin to develop and all beings are accepted and loved for what they are.

Doing more research, John Kaldawi learned that on the physical level, anahata is associated with the heart and lungs, and the circulatory and respiratory systems.  Sufferers and diseases such as anemia, hypertension, palpitations, tuberculosis, asthma and bronchitis may concentrate on anahata while performing asanas and other yogic techniques.

John Kaldawi also learned that for meditation on anahata chakra, visualize a blue lotus or a blue hexagon, formed by two interlacing triangles, with a tiny, bright flame burning at the center.  Imagine it to be steady and unflickering like a flame in a windless place.  This is the symbol of the jivatma, the individual soul, the indwelling spirit of all beings which is undisturbed by the winds of the world.

Comments

Post a Comment

Popular posts from this blog

John Kaldawi opinions about Compassion

John Kaldawi was inspired by the virtues of Compassion which is the complete flowering of true love in human beings. Love is our intrinsic quality, we are born with it, it is just a matter of being aware of it.   Awareness makes our love stronger and makes it a virtue and brings out the Compassion within us.   Doing more research, John learned that Compassion is the ability to identify and understand the emotional state of another person.   It has the element of reducing the suffering of another associated with the feeling to help.   If someone try to hurt us, instead of having negative feeling towards them, we assume instead that they had a good reason for doing what they did given their particular circumstances. John Kaldawi also learned that Compassion is a process of connecting by identifying and feeling one with another person.   This identification with others through compassion can lead to increased motivation to do something in an effort to...
Post a Comment
Read more

Sahasrara Chakra Mantra

John Kaldawi learned that Sahasrara Chakra is situated at the crown of the head.  It is not really a chakra but the abode of highest consciousness.  The word sahasrara means "one thousand".  Sahasrara is visualized as a shining lotus of a thousand petals, containing the fifty-two beeja mantras of the Sanskrit alphabet twenty times over.  Doing more research, John Kaldawi learned that in the center of the lotus is a shining jyotirlinga, lingam of light, symbol of pure consciousness.  It is in sahasrara that the mystical union of Shiva and Shakti takes place, the fusion of consciousness with matter and energy, the individual soul with the supreme soul.  John Kaldawi also learned that when kundalini awakens, it ascends from whence it originated.  Matter and energy merge into pure consciousness in a state of intoxicating bliss, the goal of yoga.  Having attained this, the yogi gains supreme knowledge and passes beyond birth and death. ...
Post a Comment
Read more

History of Yoga - Part 2

John Kaldawi learned that in ancient times, yoga techniques were kept secret and were never written down or exposed to public view.  They were passed from teacher or guru to disciple by word of mouth.  In this way there was a clear understanding of their meaning and aim.  Through personal experience, realized yogis and sages were able to guide aspirants along the correct path, removing any confusion, misunderstanding and excessive intellectual contemplation. Sage Patanjali's treatise on raja yoga, the yoga Sutras, codified the first definitive, unified and comprehensive system of yoga.  Often called the eight-fold path, it is comprised of yama, self-restraints, niyama, self-observances, asana, pranayama, pratyahara, disassociation of consciousness from the outside environment, dharana, concentration, dyana, meditation and samadhi, identification with pure consciousness. Doing more research, John Kaldawi learned that in the 6th century BC, Lord Buddha's in...
Post a Comment
Read more